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Report for Monday 19th of April 2021

Today I am 14733 days old and my weight is 79.6 kg. During the day, I consumed 1471.25 kcal coming from 72.75 g fat, 149.75 g carbohydrates and 47.96 g protein. Managed to do 0 push-ups, 0 crunches and walked 16 steps during the day which is approximately 0.01 km.

Health

Age (days)
14733
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1471.25
Fat (g)
72.75
Carbohydrates (g)
149.75
Protein (g)
47.96

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
16

Media

Podcasts

by After Hours

duration: 2480 sec

by After Hours

duration: 2288 sec

by After Hours

duration: 2370 sec

by After Hours

duration: 2313 sec

by After Hours

duration: 2378 sec

by After Hours

duration: 1944 sec

by After Hours

duration: 2482 sec

by The Bike Shed

duration: 2194 sec

by The Bike Shed

duration: 2250 sec

by The Bike Shed

duration: 1606 sec

by The Bike Shed

duration: 2379 sec

by The Bike Shed

duration: 1574 sec

by The Bike Shed

duration: 2815 sec

by On The Metal

duration: 5003 sec

by Exponent

duration: 3442 sec

by Exponent

duration: 2954 sec

by Cortex

duration: 5059 sec

by Cortex

duration: 6163 sec

by Cortex

duration: 6375 sec

by Today, Explained

duration: 1751 sec

by Today, Explained

duration: 1597 sec

by Today, Explained

duration: 1466 sec

by Today, Explained

duration: 1741 sec

by Today, Explained

duration: 1675 sec

by Today, Explained

duration: 1188 sec

by Today, Explained

duration: 1863 sec

by Today, Explained

duration: 1732 sec

by Today, Explained

duration: 1793 sec

by Today, Explained

duration: 1728 sec

by Today, Explained

duration: 1468 sec

by Today, Explained

duration: 1971 sec

by Today, Explained

duration: 1434 sec

by Today, Explained

duration: 2499 sec

by Today, Explained

duration: 1796 sec

by Today, Explained

duration: 1444 sec

by Today, Explained

duration: 1607 sec

by Today, Explained

duration: 1542 sec

by Today, Explained

duration: 1411 sec

by Today, Explained

duration: 1416 sec

by Today, Explained

duration: 1405 sec

by Today, Explained

duration: 1555 sec

by Today, Explained

duration: 1669 sec

by Today, Explained

duration: 1749 sec

by Today, Explained

duration: 1296 sec

YouTube videos

by Techmoan

by Techmoan

by Scott Manley

by Scott Manley

by bigclivedotcom